iced lavender cream oat milk matcha

Olvin

3 min read

·

30-01-2025

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The sweltering heat of summer calls for a refreshingly cool and uniquely flavorful beverage. Enter the iced lavender cream oat milk matcha—a delightful fusion of earthy matcha, calming lavender, and the creamy texture of oat milk. This isn't your average matcha latte; it's an elevated experience that tantalizes the taste buds and soothes the soul. This post will guide you through crafting this exquisite drink, exploring its benefits, and offering variations to suit your preferences.

The Magic of Matcha, Lavender, and Oat Milk

This drink combines the best of several worlds:

• Matcha: This finely ground green tea powder is packed with antioxidants, offering a boost of energy without the jitters often associated with coffee. Its earthy, slightly sweet flavor forms the base of this delightful beverage.

• Lavender: Known for its calming properties and delicate floral aroma, lavender adds a unique twist to the traditional matcha latte. Its subtle sweetness complements the matcha perfectly, creating a harmonious flavor profile. It's also visually appealing, adding a beautiful purple hue to the drink.

• Oat Milk: A creamy and naturally sweet alternative to dairy milk, oat milk provides a luxuriously smooth texture that enhances the overall drinking experience. It's also a popular choice for those seeking lactose-free or vegan options.

Crafting the Perfect Iced Lavender Cream Oat Milk Matcha

This recipe yields one serving. Feel free to adjust quantities based on your needs.

Ingredients:

• 1 teaspoon matcha powder (high-quality ceremonial grade is recommended for the best flavor)
• 1/2 cup cold oat milk (or your preferred milk alternative)
• 1 tablespoon lavender syrup (recipe below)
• Ice cubes
• Optional: A splash of vanilla extract for enhanced flavor

Lavender Syrup Recipe:

• 1 cup water
• 1 cup granulated sugar
• 1/4 cup dried culinary lavender

Instructions for Lavender Syrup:

1. Combine water and sugar in a saucepan over medium heat. Stir until the sugar dissolves completely.
2. Add the dried lavender and bring to a simmer.
3. Reduce heat to low and simmer for 10 minutes, allowing the lavender to infuse the syrup.
4. Remove from heat and let it steep for at least 30 minutes, or even better, overnight.
5. Strain the syrup through a fine-mesh sieve, discarding the lavender.
6. Store in an airtight container in the refrigerator.

Instructions for Iced Lavender Cream Oat Milk Matcha:

1. In a shaker, combine matcha powder and a small amount of cold oat milk. Whisk vigorously until smooth to prevent clumps.
2. Add the remaining oat milk and lavender syrup.
3. Fill the shaker with ice.
4. Shake well until thoroughly chilled and frothy.
5. Strain into a glass filled with ice.
6. (Optional) Add a splash of vanilla extract.
7. Garnish with a sprig of fresh lavender (for visual appeal).

Variations and Enhancements

• Sweetness Level: Adjust the amount of lavender syrup to your liking.
• Milk Alternatives: Experiment with other milk alternatives like almond milk or soy milk.
• Flavor Boost: Add a dash of cinnamon or cardamom for an extra layer of warmth.
• Caffeine Kick: Combine with a shot of espresso for an extra energy boost.

Health Benefits

Beyond its delicious taste, this refreshing beverage offers several potential health benefits:

• Antioxidants: Matcha is a rich source of antioxidants, which help protect your cells from damage.
• Calming Effects: Lavender is known for its calming properties, helping to reduce stress and anxiety.
• Plant-Based Protein: Oat milk provides a source of plant-based protein.

Conclusion

The iced lavender cream oat milk matcha is more than just a drink; it's a sensory experience. Its unique combination of flavors and textures provides a refreshing and calming escape from the summer heat. So, try this recipe and discover a new favorite way to enjoy the soothing benefits of matcha and lavender.